Achieve a new level of personal well-being and renewal at The Spa at PRO Sports Club—the Northwest’s most luxurious urban spa. Recognized nationally for helping people reclaim their health and transform their lives, The Spa offers medically-influenced fitness and nutrition programs personalized to the unique needs of each individual. Let our experts help bring your body, mind and spirit back in balance.

Nutrition

Eating right can transform the way you feel – and reveal a naturally luminous glow to your skin. Let our registered dieticians create a manageable plan to increase your energy, invigorate your look and address any health or weight management issues you may have.

20/20 LifeStyles

Reclaim your health from the inside out with 20/20 LifeStyles, our nationally recognized, medically-supervised weight management program. With expert guidance in exercise, nutrition and lifestyle management, you’ll lose weight, eliminate pain, and in many cases, free yourself from medication you’ve been dependent on for years. In addition to weight management, the 20/20 program addresses other metabolic issues, including diabetes, high blood pressure, high cholesterol and more.

Fitness

Rated one of the best in the nation, our world-class fitness facility is the perfect place to challenge, invigorate and tone your body, not to mention relax your spirit. With the latest equipment, innovative and supportive group classes and the unflinching dedication of our highly educated staff, you’ll find everything you need to achieve your fitness goals.

Mind/Body Wellness

Achieve a long, strong graceful body and restore your mind with our Yoga and Pilates classes, taught by highly-skilled instructors in state-of-the-art studios. Well-known for its emphasis on core strength, Pilates will define your body in new ways. You’ll see a difference in the way you walk and feel the benefits as you move more easily in daily activities. With a more spiritual approach, Yoga will increase your flexibility and can enhance your sense of openness, helping eliminate long-held tension and rigidity and promoting more mindful awareness of the body.